Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
174
Calories
1g
Protein
14g
Fat
9g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Rainbow Trout | not in our table | 0 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 rainbow steelhead or rainbow trout, each about 2 lb., cleaned
- 2 Tbs. roughly chopped fresh rosemary, plus 12 sprigs
- 2 Tbs. roughly chopped fresh thyme, plus 12 sprigs
- 3 garlic cloves, crushed into a paste
- Salt and freshly ground pepper, to taste
- 1/2 cup dry vermouth or white wine
- 1/2 cup olive oil
- 2 lemons, sliced into rounds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes