Photo: K8
Smoky Barbecue Meat Loaf
9 ingredients
openrecipes
We’ve elevated the humble meat loaf to a delicious new level by cooking it on an outdoor grill. Preparation is a breeze, thanks to our custom blend of ground meats and our tomato-based meat loaf starter. To complete this comfort-food meal, serve macaroni and cheese alongside (see related recipe at left).
Estimated Nutrition (whole recipe, rough)
326
Calories
10g
Protein
20g
Fat
27g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red onion, cut into 1/4-inch strips
- 1 bunch green onions, ends trimmed
- 1 Tbs. olive oil
- Kosher salt and freshly ground pepper, to taste
- 1 jar (17 oz.) meat loaf starter
- 3 eggs
- 1 1/4 cups fresh bread crumbs
- 2 lb. LaFrieda meat loaf blend
- 1/4 cup barbecue sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes