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Pan-Roasted Beef Tenderloin with Rosemary and Garlic
Photo: Lily Banse

Pan-Roasted Beef Tenderloin with Rosemary and Garlic

9 ingredients openrecipes
Pan-Roasted Beef Tenderloin with Rosemary and Garlic
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Estimated Nutrition (whole recipe, rough)

561
Calories
28g
Protein
41g
Fat
16g
Carbs
What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Clove 1 tsp ground (2g) 7
Black Pepper 1 tsp ground (2.3g) 6
Rosemary 1 tsp dried (1.2g) 4
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 beef tenderloin roast, 2 1/2 to 3 lb.
  • 3 fresh rosemary sprigs
  • 1 garlic clove, minced
  • Salt and freshly ground pepper, to taste
  • 1 Tbs. vegetable oil
  • 4 shallots, minced
  • 2 cups dry red wine
  • 16 Tbs. (2 sticks) softened unsalted butter, cut
  • into 1/2-inch pieces

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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