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Kentucky Bourbon Skirt Steak
Photo: Jason Leung

Kentucky Bourbon Skirt Steak

10 ingredients openrecipes
Kentucky Bourbon Skirt Steak
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Estimated Nutrition (whole recipe, rough)

766
Calories
40g
Protein
16g
Fat
109g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Sugar 1 tbsp (12.5g) granulated 49
Soy Sauce 1 tbsp (15ml) 9
Mustard 1 tsp (5g) yellow 3
Sauce not in our table 0
Bean not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/2 cup bourbon
  • 1/2 cup firmly packed light brown sugar
  • 1/3 cup soy sauce
  • 2 Tbs. Worcestershire sauce
  • 1/2 tsp. Tabasco sauce
  • 1 Tbs. Dijon mustard
  • 1 tsp. cornstarch
  • 3 lb. skirt steak
  • Baked beans for serving (see related recipe at
  • left)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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