Photo: Lily Banse
Chicken Cordon Bleu - Supremes de Volaille Cordon Bleu
8 ingredients
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1175
Calories
84g
Protein
47g
Fat
96g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole boneless chicken breasts, skinned, split into halves, and trimmed
- 2 ounces thinly sliced uncooked country ham or prosciutto
- 4 ounces Gruyère cheese
- Dijon mustard
- 1/4 cup all-purpose flour
- 1 large egg
- 1 1/2 cups dry bread crumbs
- Peanut oil, for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes