Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1265
Calories
80g
Protein
52g
Fat
115g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Spread | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups all-purpose flour
- 1 1/2 tsp. salt
- 1/2 cup shortening, spread thinly on a plate, placed in the freezer for 15 minutes, then diced
- 8 Tbs. (1 stick) cold unsalted butter, diced
- 6 Tbs. ice cold water
- 2 Tbs. vegetable oil
- 1/2 yellow onion, chopped
- 1/2 lb. ground beef
- 3 garlic cloves, minced
- 1/2 tsp. ground cumin
- 1/4 tsp. red pepper flakes
- 1/3 cup canned diced tomatoes, drained, 1/3 cup liquid reserved
- 1/3 cup chicken stock
- 1/4 cup roughly chopped Picholine olives
- Salt and freshly ground black pepper, to taste
- 1 hard-cooked egg, diced
- 2 green onions, thinly sliced (optional)
- Cornmeal for dusting
- All-purpose flour for dusting
- 1 egg, lightly beaten with 1 tsp. water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes