Photo: Priscilla Du Preez
Shepherd’s Pie
15 ingredients
Serves 6.
openrecipes
The best shepherd’s pies start with a languorously simmered lamb stew, redolent with rosemary and a hint of garlic. Capped with creamy mashed potatoes, the topping becomes golden brown in the oven. If you have trouble finding boneless lamb shoulder, look for it at butcher shops that cater to Mediterranean cooks.
Estimated Nutrition (whole recipe, rough)
1608
Calories
75g
Protein
69g
Fat
165g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs. boneless lamb shoulder
- Kosher salt and freshly ground pepper
- 2 Tbs. olive oil
- 8 Tbs. unsalted butter
- 1 large yellow onion, diced
- 3 carrots, diced
- 3 stalks celery, diced
- 2 small cloves garlic, minced
- 6 Tbs. all-purpose flour
- 3 1/3 cups beef stock or broth
- 2/3 cup dry white wine
- 2 tsp. minced fresh rosemary
- 3 lbs. baking potatoes
- About 1/3 cup heavy cream, warmed
- 1 cup fresh or thawed frozen peas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes