Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
465
Calories
26g
Protein
35g
Fat
12g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lb. young lamb, including 6 loin chops and 8
- rib chops, cut into 3 to 4-inch chunks, each
- 1 inch thick, bones included
- Salt and freshly ground pepper, to taste
- 1/3 cup extra-virgin olive oil
- 2 bay leaves
- 1 red onion, cut into rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes