Photo: Emiliano Vittoriosi
Grilled Marinated Lamb Chops
6 ingredients
Serves 4.
openrecipes
Wandering the winding streets of hill towns in Umbria, Italy, will lead you to many trattorias where roaring fireplaces are still used to grill steaks, chicken, sausages and these simple rib chops, bathed with an olive oil and garlic marinade. The crisp, brown chops are best when eaten sizzling hot off the fire, so the Italians call them
Estimated Nutrition (whole recipe, rough)
439
Calories
26g
Protein
35g
Fat
7g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large garlic cloves, minced
- 2 Tbs. chopped fresh rosemary
- 1/4 cup olive oil
- Sea salt and freshly ground pepper, to taste
- 8 to 12 lamb rib chops, trimmed of fat
- Lemon slices for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes