Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
373
Calories
28g
Protein
28g
Fat
3g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Swiss Chard | not in our table | 0 |
| Wood | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups chopped Swiss chard
- 2 Tbs. olive oil
- 6 garlic cloves, minced
- Salt and freshly ground pepper, to taste
- 1 boneless pork loin roast, about 7 lb., trimmed of fat
- 2 Tbs. minced fresh sage or 1 Tbs. dried
- Wood chips or chunks, soaked for 30 minutes and drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes