Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
426
Calories
40g
Protein
24g
Fat
12g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Taco Shell | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red bell pepper, sliced
- 1 teaspoon olive oil
- 1 package (9 ounces) Perdue Short Cuts Carved Chicken Breast Strips, Grilled
- 1 clove garlic, chopped
- 1/2 cup salsa
- 4 whole-grain taco shells
- 1/2 cup shredded 2-percent fat mozzarella
- 1 jalapeño chile, chopped (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes