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Cassoulet
Photo: K8

Cassoulet

17 ingredients openrecipes
Cassoulet
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Estimated Nutrition (whole recipe, rough)

1054
Calories
73g
Protein
67g
Fat
39g
Carbs

Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 15 portions →
Ingredient Portion assumed kcal
Sausage 100g cooked 301
Lamb 100g cooked 294
Pork 100g cooked 242
Bread 1 slice (30g) white 79
Onion 1 medium (110g) 44
Bacon 1 slice cooked (8g) 43
Tomato 1 medium (123g) 22
Clove 1 tsp ground (2g) 7
Black Pepper 1 tsp ground (2.3g) 6
Allspice 1 tsp ground (1.9g) 5
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Bay Leaf 1 leaf (0.6g) 2
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Bean not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 1/4 cups dried Great Northern or flageolet
  • beans
  • 1 yellow onion pierced with 10 whole cloves
  • 3/4 lb. thickly sliced bacon, finely diced
  • 2 lb. boneless lamb cut from the leg, in one
  • piece
  • 2 lb. pork loin, in one piece
  • Salt, to taste, plus 1 tsp.
  • Freshly ground pepper, to taste, plus 1/2 tsp.
  • 1 lb. Toulouse or other pork-and-garlic sausages
  • 8 garlic cloves, minced
  • 8 fresh parsley stems
  • 4 fresh thyme sprigs
  • 2 bay leaves
  • 3 Tbs. tomato paste
  • 1 tsp. ground allspice
  • 1 1/2 cups fine dried bread crumbs

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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