Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1021
Calories
34g
Protein
57g
Fat
87g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. whole Chinese five spice
- 4 lb. bone-in beef short ribs
- 2 to 3 Tbs. olive oil
- 1 large yellow onion, cut into 1⁄4-inch slices
- 4 garlic cloves, thinly sliced
- 1⁄3 cup plum wine
- 1⁄3 cup soy sauce
- 1⁄3 cup rice vinegar
- 1⁄4 cup sesame oil
- 1 Tbs. chili garlic paste
- 2 Tbs. grated fresh ginger
- Zest of 1 orange, peeled with vegetable peeler
- into 1⁄2-inch strips, plus juice of 1 orange
- 1⁄4 cup sugar dissolved in 3⁄4 cup boiling water
- Steamed rice for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes