Photo: Eaters Collective
Pulled Pork Sandwiches
16 ingredients
openrecipes
In the Carolinas, “real” barbecue is languidly cooked in a smoker with hickory wood, but more people likely make it this way, in the oven. It takes forever, but what a payoff: a mountain of meltingly tender meat, perfect for a big family gathering or for when you want leftovers for other meals down the road.
Estimated Nutrition (whole recipe, rough)
528
Calories
31g
Protein
29g
Fat
38g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bone-in pork shoulder (about 7 1/2 lbs.)
- 2 tsp. sweet paprika, preferably Hungarian or Spanish
- 3/4 tsp. dried thyme
- 3/4 teaspoon dried oregano
- 2 tsp. kosher salt, plus more to taste
- 1/2 tsp. freshly ground black pepper
- 1/8 tsp. cayenne pepper
- 2 1/2 cups cider vinegar
- 1 yellow onion, chopped
- 5 cloves garlic, minced
- 1/4 cup lightly packed light brown sugar
- 1/4 cup ketchup
- 1 tsp. red pepper flakes
- 1/3 cup canola oil
- 1 small head green cabbage, shredded
- 10 soft sandwich buns, split
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes