Skip to main content
Tuna, Tomato and Olive Sandwich (Pan Bagnat)
Photo: Eaters Collective

Tuna, Tomato and Olive Sandwich (Pan Bagnat)

11 ingredients openrecipes
Tuna, Tomato and Olive Sandwich (Pan Bagnat)
Share this recipe

Estimated Nutrition (whole recipe, rough)

1237
Calories
71g
Protein
56g
Fat
108g
Carbs

Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Anchovy 100g 210
Salmon 100g cooked 208
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Bell Pepper 1 medium (119g) 31
Tomato 1 medium (123g) 22
Lettuce 1 cup shredded (36g) 5
Olive 1 large (4g) 4
Vinegar 1 tbsp (15ml) distilled 3
Water not in our table 0
Leaf not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 large, round, chewy bread rolls
  • 1/4 cup extra-virgin olive oil
  • 2 Tbs. red wine vinegar
  • 4 oz. water or oil-packed tuna
  • 1 green bell pepper, seeded and thinly sliced
  • 2 tomatoes, thinly sliced
  • 2 hard-cooked eggs, peeled and sliced
  • 12 anchovy fillets
  • 16 pitted niçoise olives
  • 4 to 6 lettuce leaves such as butter, green leaf
  • or red leaf

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.