Photo: David Todd McCarty
Lobster Rolls
10 ingredients
Serves 4.
openrecipes
Serve a New Englander a lobster roll and it’s sure to conjure up memories of summers at the shore. These sandwiches are stuffed with lobster and more lobster, without a lot of filler, so wait until summertime, when lobsters are plentiful and reasonably priced, before making these deliciously rich rolls.
Estimated Nutrition (whole recipe, rough)
305
Calories
28g
Protein
18g
Fat
9g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Lobster | 100g cooked | 98 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salt, to taste
- 2 live lobsters (1 1/2 to 2 lb. each)
- 1/4 cup mayonnaise (purchased, or see recipe at left)
- 2 tsp. fresh lemon juice
- 1 tsp. minced fresh tarragon (optional)
- 1 tsp. minced fresh flat-leaf parsley (optional)
- 1 celery stalk, finely minced
- Freshly ground pepper, to taste
- 4 hot dog buns, preferably New England–style split-top buns
- 4 Tbs. (1/2 stick) unsalted butter, at room temperature
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes