Photo: Claudio Schwarz
Estimated Nutrition (whole recipe, rough)
269
Calories
33g
Protein
4g
Fat
24g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Grape | 1/2 cup (76g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup apricot preserves
- 2 Tbs. white wine vinegar
- 2 1/2 tsp. Dijon mustard
- 2 1/2 tsp. curry powder
- 1 tsp. minced garlic
- 3 fat-free (99%) turkey tenderloins, each 1/2 lb.
- Salt and freshly ground pepper, to taste
- 1 1/2 Tbs. dried cranberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes