Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
628
Calories
37g
Protein
40g
Fat
36g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 chicken breast halves, each 1/2 lb.
- Salt and freshly ground pepper, to taste
- 1/2 small head green cabbage
- 1/2 small head iceberg lettuce
- 1/2 cup unseasoned rice vinegar
- 3 Tbs. fish sauce
- 1/3 tsp. Asian sesame oil
- 2 tsp. sugar
- 2 Tbs. seeded and minced serrano chili
- 1 small avocado, pitted, peeled and finely diced
- 1/2 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes