Photo: Lily Banse
Spring Chicken Fricassee with Herbed Mashed Potatoes
16 ingredients
openrecipes
The light, lemony flavors in our braising base complement chicken and fresh garden vegetables, making this a perfect dish for spring. Serve with herbed mashed potatoes to soak up the delicious sauce.
Estimated Nutrition (whole recipe, rough)
736
Calories
48g
Protein
30g
Fat
74g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup water
- 3/4 cup shelled fava beans
- 1 lb. asparagus, ends trimmed, spears cut on the bias into 1 1/2-inch pieces
- 8 oz. shiitake mushrooms, stemmed, caps cut into 1/4-inch slices
- 1/2 cup peas
- 1 Tbs. vegetable oil
- 1 chicken, 3 1/2 to 4 lb., cut into 8 pieces
- Kosher salt and freshly ground pepper, to taste
- 1 jar chicken fricassee braising base
- 3 lb. Yukon Gold potatoes, peeled and quartered
- 2 tsp. kosher salt
- 5 Tbs. unsalted butter, cut into small pieces
- 3/4 cup half-and-half, warmed
- Freshly ground pepper, to taste
- 1/4 cup thinly sliced green onions, white and green portions
- 1/4 cup finely chopped fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes