Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
438
Calories
35g
Protein
18g
Fat
38g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Summer Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 boneless, skinless chicken breast halves, each
- 6 to 7 oz.
- 1 cup pitted dried sweet cherries
- 2 large shallots, minced
- 1/4 cup fresh lemon juice
- 3 Tbs. olive oil
- Grated zest of 1/2 lemon
- 1/2 tsp. dried summer savory
- 1/2 tsp. dried thyme
- 1/2 tsp. coarse salt, or to taste
- 1/2 tsp. freshly ground pepper, or to taste
- Fresh flat-leaf parsley sprigs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes