Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
624
Calories
73g
Protein
32g
Fat
10g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup mayonnaise
- 1 Tbs. Dijon mustard
- 2 Tbs. fresh lime juice
- Grated zest of 1 lime
- 1 garlic clove, crushed through a press
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- 4 boneless, skinless chicken breast halves,
- each about 6 oz., lightly pounded to an
- even thickness
- 4 slices boiled ham or turkey ham, 1/8 inch
- thick, trimmed to fit chicken breasts
- 4 slices Swiss cheese, 1/8 inch thick, trimmed to
- fit chicken breasts
- 4 oblong soft sandwich rolls, halved lengthwise
- Sweet pickle slices for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes