Photo: Lily Banse
Easy Chicken Saltimbocca
9 ingredients
openrecipes
If you do not have a meat pounder or a suitable heavy pan, you can use a rolling pin to pound the chicken with equally good results.
Estimated Nutrition (whole recipe, rough)
711
Calories
67g
Protein
39g
Fat
17g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless, skinless chicken breasts halves, about 1 1/2 lb. total
- Salt and freshly ground pepper, to taste
- 2 Tbs. fresh sage, chopped
- 4 Tbs. (1/2 stick) unsalted butter
- 8 thin slices fontina cheese, about 3 oz. total
- 4 large thin slices prosciutto or boiled ham, cut in half, about 2 oz. total
- 2 shallots, minced
- 1/2 cup Marsala or chicken broth
- 1/2 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes