Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
771
Calories
61g
Protein
44g
Fat
30g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ancho chili, seeded and cut into pieces
- 1 cup boiling water
- 1 Tbs. olive oil
- 2 chickens, each about 3 1/2 lb., cut into serving pieces
- 2 Tbs. unsalted butter
- 1 yellow onion, finely chopped
- 1 1/2 cups ketchup
- 1/2 cup water
- 1/3 cup Worcestershire sauce
- 1/4 cup steak sauce
- 2 Tbs. cider vinegar
- 1/3 cup firmly packed brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes