Photo: Lily Banse
Chicken with Mustard-Herb Topping
7 ingredients
Serves 6.
openrecipes
Broiling is a fast and delicious way to cook chicken, as it quickly crisps the skin. Here, a mixture of pungent mustard, sweet tarragon and heady garlic creates a delicious coating on the pieces.
Estimated Nutrition (whole recipe, rough)
294
Calories
32g
Protein
17g
Fat
2g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Canola oil as needed
- 6 bone-in, skin-on chicken breast halves, each about 1/2 lb.
- 1/2 tsp. kosher salt
- 5 Tbs. Dijon mustard
- 2 garlic cloves, minced
- 4 tsp. chopped fresh tarragon
- 1 Tbs. snipped fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes