Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
692
Calories
42g
Protein
30g
Fat
64g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Ghee | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup ghee or canola oil (optional)
- 2 shallots, thinly sliced (optional)
- 1/3 cup raw cashews, halved (optional)
- 1 Tbs. ghee or canola oil
- 1 1/2 lb. boneless, skinless chicken breasts or
- thighs, cut into 1-inch cubes
- 1 jar Maya Kaimal Madras curry sauce
- Steamed rice for serving
- Fresh cilantro sprigs for garnish
- Chapati for serving (see related recipe at right)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes