Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
463
Calories
32g
Protein
29g
Fat
20g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Brandy | not in our table | 0 |
| Kumquat | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless chicken breast halves, each 6 to
- 8 oz., with skin
- Salt and freshly ground pepper, to taste
- 1 Tbs. olive oil
- 1 shallot, thinly sliced
- 1⁄4 cup brandy
- 4 oz. kumquats, quartered
- 1 Tbs. honey
- 1 Tbs. chicken demi-glace
- 3⁄4 cup chicken stock
- 2 whole star anise
- 1 Tbs. unsalted butter, at room temperature
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes