Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
997
Calories
52g
Protein
19g
Fat
156g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Saffron | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken, 4 to 5 lb., cut into serving pieces,
- including backbone
- Salt and freshly ground pepper, to taste
- 3 Tbs. canola oil
- 2 yellow onions, 1 quartered, 1 diced
- 2 garlic cloves, smashed
- 3 fennel bulbs, thinly sliced, stems and fronds
- reserved
- 4 cups water
- 6 cups chicken stock
- 2 bay leaves
- 2 Tbs. chicken demi-glace
- 1 1⁄4 lb. Yukon Gold potatoes, cut 1⁄2 inch thick
- Pinch of saffron threads
- 2 tsp. Pernod (optional)
- 1 Tbs. minced fresh chervil
- 1 Tbs. minced fresh tarragon
- 1 Tbs. fresh lemon juice
- 6 slices toasted country bread
- 6 Tbs. aioli (see related recipe at left)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes