Photo: Gregor Moser
Stuffed Swordfish Rolls (Involtini di Pesce Spada)
10 ingredients
Serves 4.
openrecipes
This is a typical Sicilian way to serve swordfish. Thin slices are wrapped around a tasty stuffing of bread crumbs, tomatoes and capers. To keep the rolls from falling apart as they cook, thread them onto pairs of bamboo or wooden skewers held side by side.
Estimated Nutrition (whole recipe, rough)
256
Calories
5g
Protein
15g
Fat
29g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Swordfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup seeded and chopped tomato
- 1/2 cup fresh bread crumbs
- 2 Tbs. capers, chopped
- 1 large garlic clove, finely chopped
- 1/2 Tbs. dried oregano
- Salt and freshly ground pepper, to taste
- 4 Tbs. olive oil
- 4 thin swordfish steaks, about 1 lb. total, skinned
- 2 Tbs. fresh lemon juice
- Lemon slices for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes