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Spicy Halibut with Ratatouille
5 ingredients
Serves 4.
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You can substitute other mild-flavored, firm-fleshed white fish, such as cod, tilapia or sea bass, for the halibut.
Estimated Nutrition (whole recipe, rough)
265
Calories
27g
Protein
16g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 halibut fillets, each about 6 oz.
- 3/4 tsp. hot paprika
- Salt and freshly ground pepper, to taste
- 1/4 cup olive oil
- 4 cups ratatouille (see related recipe at left)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes