Photo: Dana DeVolk
Oven-Fried Shrimp with Aioli
9 ingredients
Serves 4.
openrecipes
Oven “frying,” which is a good way to prepare not only shrimp, but also sea scallops and chunks of white-fleshed fish, calls for coating the food with beaten egg and crumbs as you do for deep-frying, but then cooking it in a hot oven instead of immersed in oil, yielding a similar result. Panko—light, flaky Japanese bread crumbs—are a particularly crunchy coating.
Estimated Nutrition (whole recipe, rough)
857
Calories
47g
Protein
22g
Fat
118g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large garlic clove, sliced
- Salt, to taste
- 1/4 cup mayonnaise
- Finely grated zest of 1/2 lemon
- 1 lb. large shrimp, peeled and deveined, tails intact
- 1 egg
- 1/4 tsp. crumbled dried thyme
- 1 cup panko or fine dried bread crumbs
- 1 Tbs. canola oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes