Photo: Wesual Click
Grilled Stuffed Squid (Calamari Imbottiti alla Griglia)
9 ingredients
Serves 4.
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Calamari, or squid, belong to the family of cephalopods that in Italy includes meaty
Estimated Nutrition (whole recipe, rough)
532
Calories
31g
Protein
29g
Fat
39g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Grape | 1/2 cup (76g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 squid, each 6 to 8 inches long
- 1 cup fine dried bread crumbs
- 1/4 cup olive oil
- 1 Tbs. chopped fresh flat-leaf parsley
- Salt and freshly ground pepper, to taste
- 2 oz. cooked ham, cut into narrow strips
- 1 Tbs. raisins
- 1 garlic clove, minced
- 1 lemon, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes