Photo: Spencer Davis
Fish Tacos with Slaw
16 ingredients
openrecipes
These light and delicious tacos are low in fat. Assemble them yourself, or let diners create their own.
Estimated Nutrition (whole recipe, rough)
891
Calories
74g
Protein
34g
Fat
75g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Snapper | 100g cooked | 128 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup finely shredded red cabbage
- 4 cups finely shredded green cabbage
- 3 Tbs. chopped fresh cilantro
- 1/4 cup chopped green onions
- 2 Tbs. fresh lime juice
- 1/2 tsp. sugar
- 1/2 tsp. kosher salt, plus more, to taste
- 1/8 tsp. cayenne pepper, plus more, to taste
- Canola oil for brushing
- 1 lb. firm white fish fillets such as cod, snapper or mahi mahi
- Kosher salt and freshly ground pepper, to taste
- 12 corn tortillas
- Lime wedges
- Sour cream
- Cilantro sprigs
- Hot sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes