Photo: Cala
Estimated Nutrition (whole recipe, rough)
1405
Calories
112g
Protein
61g
Fat
98g
Carbs
Counts 19 of 21 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lb. ripe tomatoes, halved crosswise
- 1 large sweet onion such as Vidalia, cut into wedges
- 1/2 cup extra-virgin olive oil
- 2 fresh thyme sprigs
- 1 fresh rosemary sprig
- 3/4 cup coarse fresh bread crumbs
- 1 1/2 cups water
- 1/2 lb. ground veal, turkey or lean pork
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1 Tbs. torn fresh sage leaves
- 1 tsp. salt, plus salt, to taste
- Freshly ground pepper, to taste
- 1/3 cup arborio rice
- About 2 cups beef or vegetable stock, or canned broth
- 1/3 cup firmly packed fresh flat-leaf parsley leaves
- 1 orange zest strip, 3 inches long and 1/2 inch wide
- 1 garlic clove
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes