Photo: Massimo Adami
Triple-Berry Ice Pops
3 ingredients
openrecipes
These healthful pops combine three types of berries to create a refreshing summer treat. Taste the fruit juice before you freeze it; if it’s a little on the tart side, stir in a small amount of agave syrup to boost the sweetness.
Estimated Nutrition (whole recipe, rough)
175
Calories
4g
Protein
2g
Fat
41g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 oz. blackberries
- 12 oz. raspberries
- 12 oz. strawberries, green tops removed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes