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Rice Pudding (Kheer)
Photo: Pille R. Priske

Rice Pudding (Kheer)

12 ingredients openrecipes
Rice Pudding (Kheer)
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Estimated Nutrition (whole recipe, rough)

530
Calories
14g
Protein
15g
Fat
88g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Milk 1 cup (244ml) whole 149
Grape 1/2 cup (76g) 62
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Almond 1 almond (1.2g) 7
Cardamom 1 tsp ground (2g) 6
Saffron not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 cups milk
  • 4 cups light cream
  • 1/2 cup basmati rice, preferably small-grain
  • Gobinda Bhog or brown basmati rice,
  • thoroughly rinsed
  • 3/4 cup light-colored jaggery or light
  • brown sugar
  • 4 green cardamom pods
  • 1/2 tsp. saffron threads, crushed
  • 1/2 cup raisins
  • 1/4 cup sliced almonds
  • 6 pieces silver foil, each 2 inches square

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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