Photo: Eiliv Sonas Aceron
Maple Flan
6 ingredients
Serves 6.
openrecipes
Make a spiced maple flan by incorporating freshly grated nutmeg into the mixture. Using a fine rasp grater, finely grate 1/4 tsp. nutmeg and add it to the custard along with the syrup in the second step.
Estimated Nutrition (whole recipe, rough)
340
Calories
14g
Protein
13g
Fat
39g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 Tbs. pure maple syrup
- 1 3/4 cups milk
- 2 whole eggs plus 2 egg yolks
- 1/3 cup sugar
- 1 tsp. vanilla extract
- 1/8 tsp. salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes