Photo: K8
Hot Olive & Artichoke Dip
10 ingredients
10 min + 25 min
6
openrecipes
Get ready. Oh dear. This is a simple hot dip recipe you can change up and modify according to your heart's desire....
Estimated Nutrition (whole recipe, rough)
418
Calories
25g
Protein
24g
Fat
30g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can Artichoke Hearts (14 Oz. Can)
- 10 whole Black Olives
- 8 ounces, weight Cream Cheese (1 Pack)
- 1 cup (Real) Mayonnaise
- 1 whole Egg
- 1/4 cup Red Onion, Diced
- 1/4 cup Grated Parmesan Cheese
- 3 dashes Worcestershire Sauce
- Salt and Pepper, to taste
- Cayenne Pepper (for Spice)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes