Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
1015
Calories
39g
Protein
36g
Fat
132g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Arugula | 1 cup (20g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup whole milk, warmed to 105°F
- 1 teaspoon sugar
- 1 teaspoon active dry yeast
- 1 1/2 cups all-purpose flour
- 1 teaspoon kosher salt
- 2 large egg whites, room temperature
- 6 tablespoons olive oil
- 1 medium white onion (about 8 ounces), halved lengthwise, thinly sliced
- 8 ounces assorted baby greens (about 12 cups), such as mustard, mizuna, and arugula
- 1 cup (2 ounces) finely grated Parmesan
- 1 teaspoon kosher salt plus more for seasoning
- Vegetable oil (for frying)
- 1/4 cup vinegar powder
- 1/2 cup all-purpose flour
- Vinegar powder can be found at specialty foods stores and spicebarn.com.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes