Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
302
Calories
2g
Protein
17g
Fat
36g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Asian or Bosc pears, halved, cored and cut into
- slices 1/8 inch thick
- Juice of 1 lemon
- 3 Tbs. sherry vinegar
- 1 tsp. Dijon mustard
- 1 shallot, minced
- 1/2 cup extra-virgin olive oil
- Coarse salt and freshly ground pepper, to taste
- 1/2 cup walnut halves
- 3 large heads Belgian endive, cored and cut
- lengthwise into narrow strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes