Photo: Anna Pelzer
Turkey Salad with Celery and Cranberries
10 ingredients
Serves 4.
openrecipes
The ingredients may remind you of Thanksgiving, but they make a cool, refreshing summertime salad as well, with raw celery adding crunch. You may not think of celery as especially nutritious, but it’s rich in vitamin C. This salad is also great as a sandwich spread.
Estimated Nutrition (whole recipe, rough)
569
Calories
57g
Protein
22g
Fat
36g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups finely chopped celery
- 2 cups coarsely chopped cooked turkey
- 1/4 cup minced fresh flat-leaf parsley
- 2 green onions, minced
- 1/4 cup dried cranberries
- 1/4 cup plain low-fat yogurt
- 2 Tbs. mayonnaise
- 1 tsp. salt
- 1 tsp. freshly ground pepper
- 4 large butter lettuce leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes