Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
341
Calories
8g
Protein
14g
Fat
47g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Wild Rice | 1 cup cooked (164g) | 166 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup wild rice
- 1/2 tsp. salt
- 4 cups cold water
- 2 large radishes, thinly sliced
- 2 green onions, thinly sliced
- 1/4 lb. peeled cooked chestnuts, sliced
- Salt and freshly ground pepper, to taste
- 1 1/2 Tbs. cider vinegar
- 1/4 tsp. prepared mustard
- 6 1/2 Tbs. vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes