Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
351
Calories
50g
Protein
7g
Fat
25g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Watermelon | 1 cup diced (152g) | 46 |
| Radish | 1/2 cup (58g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 watermelon radish
- 1/4 cup plain yogurt
- 3 Tbs. mayonnaise
- 4 1/2 tsp. Dijon mustard
- Grated zest and juice of 1 lemon
- 2 Tbs. snipped fresh chives
- 1/2 lb. cooked shrimp
- 1/2 lb fresh lump crabmeat
- 6 oz. mâche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes