Photo: Anna Pelzer
Crab Salad with Tarragon Vinaigrette (Extra-Fine French Grey Sea Salt)
8 ingredients
Serves 4.
openrecipes
Characterized by moist, delicate crystals, French grey sea salt is hand harvested from salt ponds off the French Atlantic coast. The salt lends its rich ocean flavor and subtle mineral and floral notes to this crab salad.
Estimated Nutrition (whole recipe, rough)
229
Calories
2g
Protein
14g
Fat
27g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tsp. white wine vinegar
- 1/4 tsp. extra-fine French grey sea salt, plus more, to taste
- Freshly ground white pepper, to taste
- 1 Tbs. minced fresh tarragon
- 1/4 cup olive oil
- 1/2 lb. mixed salad greens
- 3/4 lb. fresh lump crabmeat, picked over for shell fragments
- 1 mango, peeled and cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes