Photo: Lars Blankers
Beet & Potato Swirl
2 ingredients
openrecipes
This pretty autumn swirl is a comforting and delicious early combination for baby. Fresh beets are naturally sweet and a good source of folate, potassium, fiber and disease-preventing antioxidants. Choose baby beets if possible, as they tend to be a little sweeter and less woody-textured than their larger counterparts.
Estimated Nutrition (whole recipe, rough)
196
Calories
6g
Protein
0g
Fat
45g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Beet | 1/2 cup (85g) | 35 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch baby beets, about 1 lb. total, trimmed and scrubbed
- 1 russet potato, scrubbed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes