Photo: Sorin Gheorghita
Shell Beans with Butternut Squash, Bacon and Sage
7 ingredients
Serves 4.
openrecipes
Woodsy fresh sage pairs nicely with a variety of autumnal ingredients like creamy-textured cubes of sweet butternut squash and earthy-tasting shelling beans. Toasted nuts and salty bacon lend welcome contrasting flavors and textures to round out the dish.
Estimated Nutrition (whole recipe, rough)
236
Calories
4g
Protein
19g
Fat
14g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cranberry | 1 cup raw (100g) | 46 |
| Bacon | 1 slice cooked (8g) | 43 |
| Pecan | 1 half (4g) | 20 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup pecan halves
- 1 lb. fresh shell beans such as cranberry beans, shelled
- 1 small butternut squash, about 1 1/2 lb., peeled, cut in half lengthwise and seeded
- 2 high-quality, thick bacon slices
- 1 1/2 Tbs. minced fresh sage
- Extra-virgin olive oil for drizzling
- Sea salt and freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes