Photo: David Holifield
Wild Rice Cakes with Smoked Mozzarella and Pecans
12 ingredients
openrecipes
These nutty pancakes, which are delicious with a side of sautéed apples or applesauce, also make a nice side dish for roasted chicken or turkey. If you like, you can substitute 1 1/2 cups packaged blended rice mixture for the wild and brown rices in this recipe.
Estimated Nutrition (whole recipe, rough)
1192
Calories
54g
Protein
58g
Fat
118g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Wild Rice | 1 cup cooked (164g) | 166 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Gouda | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 3/4 cup wild rice
- 3/4 cup long-grain brown rice
- 3 eggs
- 1 cup shredded smoked mozzarella or smoked Gouda cheese
- 6 Tbs. fine dried bread crumbs
- 3/4 cup finely chopped green onions, plus more for garnish
- 3/4 cup toasted pecans, finely chopped
- 3/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- 3 Tbs. olive oil, plus more as needed
- 1/2 cup sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes