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Spinach and Feta Pancake Wraps
Photo: Mariana Medvedeva

Spinach and Feta Pancake Wraps

13 ingredients openrecipes
Spinach and Feta Pancake Wraps
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Estimated Nutrition (whole recipe, rough)

1196
Calories
40g
Protein
64g
Fat
117g
Carbs
What these numbers assume — 13 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pine 1 oz (28g) 191
Feta Cheese 1 oz (28g) cheddar 113
Cheese 1 oz (28g) cheddar 113
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Walnut 1 walnut half (4g) 26
Clove 1 tsp ground (2g) 7
Spinach 1 cup raw (30g) 7
Garlic 1 clove (3g) 4
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 eggs
  • 3 Tbs. unsalted butter, melted
  • 1 cup heavy cream
  • 1 cup club soda
  • 1 1/2 cups all-purpose flour
  • 1/8 tsp. kosher salt
  • 1 egg white, beaten to soft peaks
  • 1 Tbs. unsalted butter
  • 1 garlic clove, minced
  • 1 lb. baby spinach, rinsed well
  • 3/4 cup crumbled feta cheese
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 1/2 cup toasted pine nuts

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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