Photo: Pille R. Priske
Sesame Brown Rice
6 ingredients
Serves 4.
openrecipes
Medium-grain brown rice, often sold as short-grain brown rice, has a sticky texture and a nutlike aroma and taste. Asian sesame oil, which has a rich toasted flavor, complements the distinctive nature of the rice. If there are leftovers, transform them into a rice salad by adding grated carrot and a generous drizzle of rice vinegar.
Estimated Nutrition (whole recipe, rough)
370
Calories
6g
Protein
14g
Fat
55g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 3/4 cups water
- 1 cup medium-grain brown rice
- 1/2 tsp. kosher salt
- 2 tsp. sesame seeds
- 1 tsp. Asian sesame oil
- 1 Tbs. thinly sliced green onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes