Photo: K8
Estimated Nutrition (whole recipe, rough)
329
Calories
5g
Protein
17g
Fat
41g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups dried pink beans
- 8 cups water
- 1 tsp. salt, plus more, to taste
- 1 Tbs. olive oil
- 1 yellow onion, diced
- 3 garlic cloves, minced
- 1/2 cup firmly packed light brown sugar
- 2 Tbs. dark molasses
- 2 tsp. dry mustard
- 1/4 cup brown mustard
- 2 Tbs. apple cider vinegar
- Freshly ground pepper, to taste
- 1/2 lb. bacon, cooked until crispy and chopped
- into 1/2-inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes