Skip to main content
Spring Lamb Stew with Mashed Potatoes
Photo: Kevin McCutcheon

Spring Lamb Stew with Mashed Potatoes

19 ingredients openrecipes
Spring Lamb Stew with Mashed Potatoes
Share this recipe

Estimated Nutrition (whole recipe, rough)

1495
Calories
83g
Protein
52g
Fat
169g
Carbs

Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 16 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Lamb 100g cooked 294
Chicken 100g cooked 165
Potato 1 medium (173g) baked 161
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Pea 1/2 cup (72g) 62
Onion 1 medium (110g) 44
Asparagus 6 spears (90g) 27
Wine 2 tbsp cooking wine (30ml) 25
Carrot 1 medium (61g) 25
Black Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Bay Leaf 1 leaf (0.6g) 2
Salt 1 tsp (6g) 0
Chestnut not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 1/2 lb. leg of lamb, cut into 2-inch cubes
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. olive oil
  • 1/3 cup all-purpose flour
  • 1 1/2 cups Pinot Grigio or other dry white wine
  • 1 1/2 cups chicken stock
  • 1 lb. carrots, peeled and cut into 1-inch rounds
  • 1 bunch radishes, trimmed
  • 4 garlic cloves, peeled
  • 1/2 lb. shallots, peeled
  • 3 fresh thyme sprigs
  • 2 bay leaves
  • 4 lb. russet potatoes, peeled and quartered
  • 2 cups half-and-half
  • 4 Tbs. (1/2 stick) unsalted butter
  • 1 1/2 cups peas (fresh or frozen)
  • 1/2 lb. asparagus, ends trimmed, stalks cut into
  • 3-inch pieces and blanched for 1 minute
  • 3/4 cup roughly chopped French chestnuts

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.